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"I attended Louise's painting workshop to reconnect with an ongoing inner desire to create art. It was exactly what I needed, a full day of exploring colours, shapes and methods… The experience allowed me to embrace a part of me I had been ignoring for years and to discover how I express myself through paint. It would recommend this workshop to anyone who feels the need to make art and connect to nature."
-P. Jabouin, Ottawa, Ontario

These art workshops are about self-discovery and focus on the activity rather than the product.
NO PAINTING SKILLS ARE NEEDED. All supplies are included.

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artPlay - Introduction to Mandalas

at PranaShanti Yoga Studio

Saturday - May 4th, 2019

12:30 to 2:30 PM
$60 (all art supplies are included)
Join Louise for this 2-hour workshop as she guides you through the creation of your own personalized mandala that holds inspiration and strength for you. Take time from your busy schedule to reconnect to yourself using this ancient wisdom of the sacred art and science of mandalas.

Simple drawing and painting techniques will be demonstrated to enhance the process of self-discovery rather than focusing on the final product.

Clear blocks and open to expanding creativity, joy and wholeness!

Louise Lalande is a multidisciplinary artist, reiki master, coach and facilitator. She has studied their history and has been creating mandala art for over 13 years.


Register
with PranaShanti by clicking here
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Mandala Magic and Mindfulness

Autumn dates to be announced

at PranaShanti Yoga Studio this Fall

Take time from your busy life to reconnect to your true self alongside kindred spirits as an act of self-care.

Explore the ancient wisdom of the sacred art and science of mandalas to
  • Open to expanding creativity
  • Increase your experience of joy, love and wholeness
  • Recalibrate your nervous system to calm, confidence, and self-love
  • Learn about holistic healing effects of mandalas

Using a variety of simple techniques and exercises, we will work with themes to discover individual reference points of power, inspiration and dreams. Music and visualizations will be incorporated throughout our explorations. Join us to relax and reflect as you slow down to find inner peace.

*This day-long course includes a workbook/manual.
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Chakras: Painting the Beauty Within

Dates to be announced and by request

Use chakras as guideposts to navigate through to solutions and behaviour we want to nurture.
  • Simply artPlay
  • Review symbolic associations for each chakra
  • Practice short, guided meditations
  • Write from the heart short exercises

Along with a small group of like-minded explorers you will learn:
  • Create simple intuitive paintings as your own reference to support your inspired goals
  • Discover unique reference points that hold personal power and insights
  • Enjoy self-care time

Max. 8 participants
LIMITED SPACE - Save your spot

Register
with Louise@coCreations.ca or call 613.315.2030
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The Artist’s Way: Creating Life as Art

12-week course - Dates to be announced

$480 - $550
The Artist’s Way shows us that increased creativity is a teachable, trackable process and that increased creativity makes us happier, healthier, more productive, and more authentic in everything we do.

coCreate the life you dream of.
  • Increase your creativity
  • Transform your current situation with compassion
  • Learn about yourself and others
  • Unlock old patterns and limited beliefs

This course is not about teaching artistic techniques but rather is much closer to a step-by-step personal development course. It is based on themes from the famous book: The Artist’s Way, A Spiritual Path to Higher Creativity by Julia Cameron, which you will need purchase.

Along side your creativity seeking kindred spirits you will:
  • Do speed writing exercises from the book
  • Play word games that reveal insights
  • Share with one another
  • Inspire each other with weekly breakthroughs

For information please contact Louise@coCreations.ca or call 613.315.2030

artPlay

Creative and spiritual exploration

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Next date to be announced

$25.00
Group of 8 max. Save your spot early.

Open studio time with some easy, fun painting technique demos. There is no formal content, however, exploring mandalas, chakras or the Artist’s Way themes is possible and questions about them are always welcome.



More information can be found on the artPlay Meetup page.
Join our Meetup (FREE) and REGISTER for the next artPlay event

Painting by the Lake

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Summer 2019

10:00 - 4:00 PM
Group of 4 min. - 6 max.
$200

Painting, relaxing, connecting with nature, swimming, chocolates.

Semi-custom themes, demos and content is based on the participants.
All you have to do is show up: All you need is supplied.

Make time for fun, dismiss your inner critic and focus on the art-making experience rather than the product. Fool around with ideas and art materials and bring more joy and beauty into your life.

Location: Grand Lake, Quebec (1/2 hr. from Byward Market)
Register with Louise@coCreations.ca or call 613.315.2030

Group of 4 or more?
Custom artPlay and SpiritArt events at the cottage, in your home or office can be coCreated for you.

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